About Me

kristigym-smallHi! Thanks for stopping by! Welcome to the Official BodyByKristi.com Personal Training & Nutrition Coaching Website. With over 10,000 personal training sessions performed, I have been getting my clients fit, healthy, and strong for over 5 years. I grew up with a dumbbell in hand and started working out when I was 12 years old. Now, I’m helping others to get the results they’re looking for through custom workouts meant for their fitness level and nutrition coaching. Paying attention to all aspects of the human body is so important when starting a fitness routine. I monitor my clients workouts, nutrition, sleep, and stress levels throughout their programs to ensure we’ll get the best results possible. Every body is different. Which is why I have several different programs available. Feel free to browse around my website. And here’s a little bit more about me…

Kristi Elizabeth

Certified Personal Trainer (ISSA); Nutrition Coach (Pn1); Fitness Nutrition Coach (NESTA); Core Conditioning Specialist (NESTA); Biomechanics Specialist (NESTA); Group Fitness Instructor (NESTA); Sports Injury Specialist (NESTA); Certified Wellness Coach (Spencer Institute)

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